Trisha, is the founder of Language Learners Journal.com. An award-winning blog dedicated to empowering and promoting a more mindful approach to independent language learning and teaching across the UK and beyond.
Trisha has a professional and academic background in psychology and well-being. She has been practicing mindfulness for over 20 years and has professionally taught CBT-based mindfulness for the past 7 years.
You can follow Trisha on her official Facebook Page, Instagram or Twitter accounts to discover how to apply simply mindfulness practices and scientifically proven strategies to your language learning...
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