I’m so excited to announce that I now have mindful learning classes on Skillshare! If you ever wanted to learn some mindfulness techniques but felt intimidated, weren’t sure where to start, or just couldn’t find a suitable online class that taught you how to apply simple mindful techniques to language learning, then this is the class for you 🙂
I cover all of the basics to give you the confidence to begin practicing simple mindfulness techniques from day 1. This is an online class that you can watch at a time and pace to sort you (stop, pause, play). I go step by step to show you how to apply simple mindfulness techniques to your language learning sessions in quick and easy, digestible steps.. steps that you’ll be able to repeat on your own.
Here’s the official trailer for the class!
and here’s a sneak peek of one of the classes!
By signing up for the class, you will:
- Be a more motivated and focused learner.
- Become self-aware of your unhelpful thinking habits and learn how to manage them better!
- Learn simple breathing techniques to help you focus and calm the body.
I’ll be posting new classes every month on Skillshare to help you become a more efficient, focused and motivated language learner. If you have a topic you would like me to cover please comment below…