Introducing The #15X100 Challenge Linkup

I am super excited to announce the launch of a brand new challenge from Language Learners Journal that will be going live on the 5th January. The #15x100Challenge will kick-start you to build better habits to reach your goals, by focusing on just 1 thing, for a minimum of 15 minutes per day over a 100 day period with support from an awesome online community of goal-getters.

The end-goal is up to you and could be anything from practicing 15 minutes of mindfulness a day, daily writing or painting, learning a new language, working on a phobia or even exercising more!

Bloggers… if you can’t wait until the 5th January to get involved why not blog about your goal for the challenge and share on our 15×100 challenge linkup, details below…


1. I would love for you to participate and share the goal that you would like to focus on for the 100 day challenge. Links unrelated to the theme,  or any direct promotion or advertising will be deleted.

2. Come and join our FREE Community Self-Development Hub for support, accountability, mini-challenges and lots, lots more…

3. Link back to this original post in your blog.

4. Follow the host blogs: Language Learners Journal and the The #15×100 Challenge.

5. Share your blog on social media using the #15x100Challenge hashtag.

6. Please leave encouraging comments on the blogs of other participants in the linkup.  This linkup is to create a positive community where we can all set share our challenge goals for the new year.

7. Please post a link to your goal setting post in the comments section below.

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The Mindful Language Learner

Trisha, is the founder of Language Learners An award-winning blog dedicated to empowering and promoting a more mindful approach to independent language learning and teaching across the UK and beyond. Trisha has a professional and academic background in psychology and well-being. She has been practicing mindfulness for over 20 years and has professionally taught CBT-based mindfulness for the past 7 years. You can follow Trisha on her official Facebook Page, Instagram or Twitter accounts to discover how to apply simply mindfulness practices and scientifically proven strategies to your language learning...

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