“Mindfulness might simply be described as choosing and learning to control our focus of attention.” – Jon Kabat-Zinn Without trying to sound too morbid… Life is short.…… Read more “Free 7 Days of Mindfulness Challenge”
Empowering mindful Language Learning
“Mindfulness might simply be described as choosing and learning to control our focus of attention.” – Jon Kabat-Zinn Without trying to sound too morbid… Life is short.…… Read more “Free 7 Days of Mindfulness Challenge”