A Beginners Guide to Mindful Learning

Announcing My Udemy Course: The Beginners Guide to Mindful Learning

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I am super excited to announce the launch of ‘Beginner’s Guide to Mindful Learning‘, my brand new online Udemy course. I am also thrilled to announce that some of the course’s proceeds will be donated to Solent Mind, a charity that supports adult mental health. The course has already attracted over 1000+ Students from 100 different countries and has featured on Udemy’s own promotions page, plus made the top mindfulness course list within its first month of release!


I struggled with learning languages at school. Then one day I started to make a real improvement. My teacher thought I had been cheating so made me redo my work during my lunch break, #SadStory.  However, This turned out to be a good thing as I realized where I went wrong before and got top marks for the work!

So what was going on? How could I go from bottom to top of the class in less than a year! Well, I had started to apply a more holistic approach to language learning. So basically seeing the bigger picture and not solely focusing on grammar books and audio lessons. I had been engaging in real conversations with exchange students and using simple mindfulness techniques.

Now I want to help you became a successful language learner! The Beginners Guide to Mindful Learning teaches you how to become a more focused, self-aware and motivated student or independent learner. This leads to greater productivity when studying something new such as languages or other subjects like science. This course will also teach you effective ways to reach your goals and implement the right habits and mindset to help you succeed. It is also ideal for teachers who may have students that are struggling to learn via more traditional methods or are very anxious.

So take the course, share this post with your friends and send me some feedback, because I will be adding more material and modules based on your input on a quarterly basis. If you liked the course please write an honest review. Thank you.

For more information: Mindful Learning – Course Overview

To enroll: ‘A Beginners Guide To Mindful Learning’

In celebration of the course’s launch and reaching over 1000+ students, I’m offering a 67% discount off the original price if you use the coupon code SUMMERSALE

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The Mindful Language Learner

Trisha, is the founder of Language Learners Journal.com. An award-winning blog dedicated to empowering and promoting a more mindful approach to independent language learning and teaching across the UK and beyond. Trisha has a professional and academic background in psychology and well-being. She has been practicing mindfulness for over 20 years and has professionally taught CBT-based mindfulness for the past 7 years. You can follow Trisha on her official Facebook Page, Instagram or Twitter accounts to discover how to apply simply mindfulness practices and scientifically proven strategies to your language learning...