So you want to learn a new language, but you have tried time and time again only to fail miserably? The good news is…according to Einstein “You only fail if you give up trying” and after reading this article you are going give this language learning malarky another go! OR do you feel there is too much (pardon my English) crap in the way to try again?.
It is time to cut the crap and crack on with your language learning goals. Did you know that you can control the focus of your attention? Stop thinking like a fly that LOVES crap and start thinking like a polyglot with a thirst for learning new languages…
1 Remove Yourself From Negative Environments
First and foremost if people tell you-you can’t learn a language it’s impossible over a long period of time you may start to believe this. This belief will be ingrained in your own thoughts not just the thoughts of others. Guess what over time you start to make this ‘can’t do it‘ attitude a reality!
It really does become impossible…right?
WRONG the reason you ‘can’t‘ is that you listened and decided to focus on the crap that has resulted in blocking you from even trying! Don’t get swept up in negativity. Join a language learning community one that is full of positive energy.
Make the decision to stay away from negative environments that don’t serve you justice. Check out our Twitter or Facebook Page for some positive language learning environments.
2 STOP checking Emails and Facebook 5 Times an Hour
Seriously stop that right now! It isn’t productive. Schedule in a period of time to check emails or Facebook. Put some boundaries into place like only checking at 7 am in the morning and 7 pm in the evening. The longer you stick to doing this the more likely it is to become a habit. So after a month or so you would have got used to only checking social media a couple of times a day!
3 Limit Distractions
Create a learning space that is free from distractions. If it helps turn off all your email and social media notifications (don’t forget those phone apps too)!
4 Bullet Journaling
To increase productivity invest in a journal. A PAPER Journal! It will get you away from the many distractions of modern technology and allow you to really think about your goals and the progress you are making. For more information check out 10 Ways to use a Bullet Journal to Improve Language Learning.
If you are anything like me…a night owl this will be super hard for you! However, studies by clever folk have shown that we cannot function at our best if we do not get an adequate night’s rest. For more information check out How to Optimise your Brain for Language Learning.
You may think studying whilst the family are asleep will make you more productive, but actually, your quality of focus will not be at it’s best especially if you have had a hard day. Try to go to bed by 11ish and aim for an absolute minimum of 6 hours a night sleep.
It is a lot easier to wake early in the summer months than the winter, but getting up early potentially before the family can help you be more productive. Aim straight for 40-45 minutes of focused study time or use some of this time for some gentle meditation or exercises. I find meditating first thing in the morning really helps to energize me for the rest of the day!
7 De-clutter your Study Environment
My mother always used to say that a “tidy home is a happy home“. Personally, I am a messy person which is properly why my mother used to say this to me. Anyway, as much as I hate to admit it when I declutter my desk I do feel more motivated and get greater enjoyment from my study session.
How are we ever going find time to learn a language if we say yes to EVERYTHING! You know what by saying no a lot adds more value to when you do decide to say YES. True Story. It is obvious that saying yes often will have a detrimental effect on your productivity. Eventually, you will just burn out. Make learning a new language your priority!
9 Diet and Exercise
Have you ever thought about the crap you put into your bodies? or How motivated you feel after some exercise? To be more productive ensure you exercise at least 3 times a week for 30 minutes, eat a healthy balanced diet and drinking enough water (6-8 glasses per day). It is also important to reduce caffeine, animal fats, and sugar intake For more information on a healthy lifestyle check out Positive, Health and Wellness.
“Eat to live, not live to eat. Food is fuel”
Your health is really important and the better you feel the more motivated and productive you will be.
10 Make it a Conscious Choice
What do you plan to cut out of your life to make yourself a more productive language learner? or What do you need to do more of to be successful at learning languages?
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Want to be more productive in your language learning? Check out my new online course… ‘A Beginner’s Guide to Mindful Learning‘