- Do you lack focus, motivation, or self-awareness to achieve your goals?
- Do you give up on your goals after a couple of months?
- Do you want to be a more productive learner?
- Stress and anxiety getting in the way of your learning?
- Are you ready to get focused and start learning in a more successful way?
Did you answer yes to any of these questions? If so this eBook has been written for you!
I struggled with my learning at secondary school, but one day I started to make real progress in languages and science. Initially, the teachers thought I was cheating so made me redo my work under close supervision, I got top marks! I went on to do research in psychology at postgraduate level and a diploma in history at Oxford!
So what was I doing differently?
I went from being totally unfocused with a short attention span to be fully focused and attentive. I achieved this by using a more holistic approach to learning that incorporated simple mindfulness techniques and positive thinking strategies that anyone can apply and it had really worked well for me!
Now I want to help you become a more efficient learner…
Most mindfulness courses teach you the techniques, but not how to actively apply them to your learning routines.
In Mindful Learning I will show you how to:
⇨ Be a more motivated and focused learner.
⇨ Become self-aware of your unhelpful thinking habits and learn how to manage them better!
⇨ Learn simple breathing techniques to help you regain focus and calm the body.
Mindful Learning: How to be More Focused and Productive teaches you how to be a more focused, self-aware and motivated student, independent learner and is also suitable for teachers too. Being a more mindful learner will lead to greater productivity within your study sessions. This approach requires practice and an open mind to see results. If you are serious about meeting your goals and increasing productivity via some simple mindfulness techniques then this eBook aimed at beginners is just for you!
⇨ Exclusive to eBook – link to our private mindful learning community group, FREE webinars on how to apply simple mindfulness techniques to be a more successful language learner and FREE downloads, plus additional supplements to the book as and when they are released.